Lundquist Counseling PLLC
"Welcome! I applaud you for making this next step in your growth process. It can be intimidating to make this step and be vulnerable with someone you do not know. It is my mission to create a warm and welcoming environment with no judgement. I will care, listen, validate, and teach you how to cope with daily life struggles. I would love to be by your side in your healing process. Hope to see you soon!"
-Sophie Lundquist
Services
At Lundquist Counseling, Sophie provides comprehensive virtual therapy services to support your mental health and well-being. Therapy services offered are individual counseling, couples therapy, family counseling, and specialized therapy for various mental health concerns. That includes Cognititve Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization Reprocessing (EMDR).
Individual Counseling
Personalized therapy sessions tailored to your unique needs.
Individual counseling sessions focus on self-exploration, growth, and healing, providing you with a safe space to address your concerns and work towards positive change. Sophie works with people ages 12 and up.
Couples Therapy
Building stronger and healthier relationships together.
Couples therapy sessions aim to improve communication, deepen emotional connections, and resolve conflicts, fostering a more fulfilling and harmonious relationship.
Family Counseling
Supporting families through challenges and transitions.
Family counseling services focus on enhancing family dynamics, resolving conflicts, and strengthening relationships to create a nurturing and supportive family environment.
Insurance Accepted
In network with Aetna, Premera, Blue Cross Blue Shield, Lifewise, and Regence. Out of network cash pay accepted.
Get in Touch
(425) 233-9558
Lundquistcounselingpllc@gmail.com